Surprisingly, you will have a significant 60 calories more than planned when adding some avocado over your pizza. So extra Parmesan will add only five calories, while Cheddar has as much as 60 calories per serving. Remember that different cheese types have different values. Surprisingly, Pepper Jack cheese will add 4% of your daily value to vitamin C. Extra cheese calories and nutritionĭepending on cheese type added, you will add a different vitamin A and calcium level to your daily diet and supplement your everyday needs. For instance, adding extra cheese, pickles, or peppers will affect pizza calorie and nutritional values. No matter how careful you are with your diet, you can quickly overlook the extras on pizza caloric value. Pizza of 8 inches (20.5 cm) slice calories and nutrient Still, each one contains high levels of fats, carbs, and sugars. The exact nutritional values depend on the specific pizza ingredients, toppings you choose, and other factors. Therefore, it belongs to a high-calorie food group. Remember that these values vary depending on your gender, age, metabolism type, and physical activity.Ī standard subway pizza of 8 inches (20.5 cm) has between 700 and 900 calories. Vitamins and minerals Percent Daily Values are based on a recommended daily average 2,000 calorie diet for adults and kids over four.įlatizza pizza slice calories and nutrient Flatizza pizza slice calories and nutrient Keep in mind that only one slice has 390 to 500 calories and high sodium levels.
You can choose from cheese, pepperoni, spicy Italian, and veggie Flatizza pizza, depending on your taste. It is a piece of square flatbread topped with marinara sauce and shredded Mozzarella cheese. One of the famous Subway pizza is Flatizza, introduced several years ago.
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